Fennel Seeds  Life Benefits

सौंफ के हज़ार  फायदे 

Digestive Health

Reduces bloating & gas   Helps relieve indigestion.

Promotes smooth digestion – Especially after meals

Eye Health

Coolant effect – May soothe the eyes when consumed regularly

Fennel seeds are traditionally used in Ayurveda to reduce eye strain, improve vision, and soothe tired, irritated eyes naturally.

Hydration & Detox

Keeps kidneys healthy   Encourages better water balance.

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