Fennel Seeds
Life Benefits
सौंफ के हज़ार
फायदे
Digestive Health
Reduces bloating & gas
Helps relieve indigestion.
Promotes smooth digestion – Especially after meals
Eye Health
Coolant effect – May soothe the eyes when consumed regularly
Fennel seeds are traditionally used in Ayurveda to reduce eye strain, improve vision, and soothe tired, irritated eyes naturally.
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Hydration & Detox
Keeps kidneys healthy
Encourages better water balance.
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